24 July 2024 Wednesday

Up at 8

with M and T

To Giant Eagle with M

CMU bbWW

Kettle bell workout

  • Clean, snatch, press + 3 squats each sides
  • 20 reps: 15 at 35 lbs last 5 at 55

Walk to WT to get H

Did FNAL security training

Cooked hamburgers

Looking into Ideas-for-emacs-Obsidian

To Mecerios for ice cream

To Book store: Bought OnGrandStrategy