19 August 2024 Monday

Timeblock

     
--- ---------------- ---
9 Setup  
  Parno  
10 Parno  
  Gym  
11 Gym  
  Gym  
12 Home  
  Jet Declustering  
1 Jet Declustering  
  Jet Declustering  
2 Jet Declustering  
  Murthy  
3 MCS  
  Jet Declustering  
4 Jet Declustering  
  Jet Declustering  

W: 5 DW: 4 OT: 4 ex

The ONE thing:

  • Parno Letter
  • [ ] JetDeclustering

To Do

  • Parno Letter
  • [ >] Read HGC TDR
  • [ >] CAM Training

Up at 7

Kids to school

First day of CYERT new year

Reviewed last week

Finished Diana Parno Promotion Letter

Gym / Steamroom

  • Bench / Row / Deadlift
  • 10' at TMax = 122

Walk home to be with H

Bought basketball shoes

Oven Baked Rib Tips | How to Make Oven Baked Ribs | Rib Tips Recipe - YouTube

Bought towel service

JetDeClustering

  • See daily log above

Got round 2 of VHH comments … happy with the FH replies.

Chat Sindhu Murthy

Skip Aniket chat

MSC townhall

  • Not much / Will probably require Math SAT test next year

more mixed