29 March 2025 Saturday
Up at 8:30
[BROKEN LINK: ProgressReport 28 March 2025]
Some [BROKEN LINK: Hamlet]
Wrote up Fly By Night Physics
Start Time and Chance
Some Size
Gym / Steamroom
- 3 Supersets
- closegrip bench - dumbbell rows / dumbbell incline bench - dead lifts / stiff leg deadlifts - front rows
- 10' at Tmax = 124 HR = 98