21 June 2025 Saturday
Up at 8
Giant Eagle with H & T
Drafted ProgressReport 20 June 2025
Gym
- 3 Supersets at Tepper
- close-grip pushups + deads / incline dumbbell bench + lunges / row-stiff-legged negatives + flys
- 10' at Tmax = 120
Dinner Party
- Open streets / Biking
- Mark and Cheryl / Mark and Angel
- Good times