10 October 2025 Friday

Time Block

   
9 setup
  chat AE
10 bbWW
  bbWW
11 Stats Chat
  Stats Chat
12 Lunch w/Ricardo
  Lunch w/Ricardo
1 Lunch w/Ricardo
  STAMPS
2 STAMPS
  chat AE
3 MPL
  Gym / SR
4 Gym / SR
  Grad Social

W: 5 DW: 1 OT: - ex

The One Thing:

Up at 7

Solo dad

H, M, and T to school

Work by 8:30

Setup

Chat AE re:Talk

CMU bbWW

  • See logs above

Stats-Data-Driven-SR

  • See logs

Finances: 1.7L/2.5T

Lunch with Ricardo

Collecting info for ProgressReport 10 October 2025

STAMPS: Soheun Yi Stats-Data-Driven-SR

  • Ensambling with Max is a signal amplifier

Chat AE

MPL Let Lei in

Gym / Steamroom

  • 2 Supersets: dumbbell incline - rows + sifflegged negatives / close-grip bench + deads / 1st toes to bar
  • 10' at Tmax = 125

Grad Social

Pick up marathon

Home

Updated FNAL password need to sync bw with

bw sync

Lots of late night bbreWW

  • See logs above