PossibleReframesOfSetbacks

Blame frame: sub-conscious default mode (avoid this)

Competing Obligations: what would've had to be given up for me to get my way ?

Incompetence frame: mal-intent was not the aim, people involved are just simply incompetent

Story-telling frame: think of what a great story this will be when its over. Can also be an example just for yourself (or your journal!) of how to deal with setbacks

Comedic Frame: look at the humor in the situation. Think that you are part of a sit com.

Game/Stoic-Test Frames: what the whole stoic test challenge is all about!