06 January 2026 Tuesday
Time Block
| 9 | Setup |
| Setup | |
| 10 | Setup |
| Migrate Hemisphere mixing | |
| 11 | Migrate Hemisphere mixing |
| Gym / Steamroom | |
| 12 | Gym / Steamroom |
| Gym / Steamroom | |
| 1 | CAM Turnaround |
| To 720 | |
| 2 | Clean 720 |
| Clean 720 | |
| 3 | Mans Meeting |
| Mans Meeting | |
| 4 | Mans Meeting |
| Home |
W: 5 DW: 3 OT: 2 ex
The One Thing:
Oral Prep
CAM Turnaround Report
Up at 8
M to school .. on the bus
2026 Oral Quals
- Finished prep for Wednesday
Migrate Hemisphere Mixing To Python
- See logs above
Gym and Steamroom
- 2 supers: incline-close grip + rows-stiff legged negatives | dumb bell bench + deads
- 10' at Tmax = 125
Home for Ham and pea soup
720 Airbnb
- Cleaning
HGC Management Meeting
- See logs above
Home to make pea soup
Pick up M
- Bus home
Reading
- Blindspots : The slow acceptance that blood transfusions are a vector for AIDS